Acupressure Remedies:WikkaWiki

Acupressure has been used for thousands of years as a way of pain management. In the West, it has often been regarded as a complementary therapy or alternative medicine. Acupressure techniques were used in treating back pain, asthma, migraine headaches, and menstrual pain among other ailments. Now acupressure techniques are being considered as an alternative medicine form. This is largely because of the known efficacy, minimal risk of side effects, and ability to stimulate positive health change.

Acupressure is a natural alternative medicine modality brought to public attention by traditional Chinese medical theory and practiced by Ayurvedic practitioners. Many enthusiasts of the practice have reported increased pain reduction, fewer headaches, less anxiety, and a better feeling of wellness and wellbeing. In a new study involving elderly subjects, conducted at the University of Beijing, researchers analyzed the effects of acupuncture and acupressure on pain sensitivity and seriousness, with a measure of perceived pain and mental distress as the most important yardstick for measuring pain sensitivity.

The study found that individuals who had chronic headaches had a significant increase in both the number and percentage of perceived needles in addition to the length and pressure points at which they felt these needles. The researchers came to the conclusion that this was due to an increase in the production of chemicals in the brain that trigger pain. These chemicals, known as neuropeptides, act directly on the neural pathways controlling pain, without damaging normal functioning of the nervous system, the immune system, or the cardiovascular system.

The apparent benefit of acupuncture and acupressure lies in the fact that there is a reduction in the intensity of headaches, a reduction in nausea and vomiting, a decreased need for sleep, improved concentration and memory, a decrease in symptoms of depression, and an increase in well-being, according to the study. The merit lies also in the fact that these favorable effects happen after only three to six sessions. Most individuals will need at least eight weekly sessions to achieve the benefits the researchers observed. During the first week of therapy, the individual will notice an increase in pressure points and at the amount of needles entering the body. From week two onward, the needles will decrease and the pain will decrease in frequency.

The majority of Western patients are currently reporting success with acupressure as an alternate form of treating headaches and migraine. Although, like most other Eastern therapies, traditional Chinese medicine also includes several herbal remedies. It's important to note that when dealing with headaches and migraines, particularly in the Western world, it is important to be aware that, in addition to the herbs used in the acupressure sessions, other medicines such as Tylenol, Advil, or other over the counter (OTC) pain relievers may have to be taken. These medications can have adverse interactions with herbal medicines and cause additional problems. Acupressure practitioners are always cautious with individuals who have a history of depression, anxiety disorders, or chemical imbalances in the brain.

According to traditional Chinese medical theory, migraines and headaches are caused by energy flow disruptions and related disruptions to the flow of qi or vital energy throughout the body. According to the panel, to be able to treat migraines and headaches, an individual needs to perform particular therapeutic procedures using acupressure points in certain areas of the body. In fact, there are at least forty-five points along either side of the head that correspond to seven unique meridians or energy channels. This provides the professional with many points to massage so as to treat various maladies. It's been noted that, if done on a consistent basis, acupressure has proven to be very effective in relieving the pain of both migraines and headaches.

Many have reported that they experience a greater sense of well-being when using acupressure instead of traditional Chinese medicine treatments including acupuncture and moxabustion. It is not uncommon to observe individuals undergoing detoxification processes as well, using both traditional Chinese acupuncture and medicine. People suffering from diabetes, heart problems, lung ailments, kidney issues, as well as the more common ailments such as headaches, stress, sinus problems, and migraine headaches have all reported a great improvement in their well-being after completing the particular massage procedures.

In a new study published in the Journal of Alternative Medicine, researchers at Stanford University conducted a study on the effects of acupressure on patients suffering from chronic back pain. The research demonstrated that chronic back pain sufferers managed to relief their symptoms by using both acupuncture and acupressure methods. The results of this study are quite remarkable, especially when you consider that acupuncture was previously utilized to treat acute back pain. This new study offers further evidence of just how successful both traditional Chinese medicine and acupressure can be in treating chronic pain. If you or someone you know has suffered from back pain and it has been unable to be treated with conventional medicine or prescription medications, you should look into trying either Chinese medicine or acupressure to find relief.

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WikkaWiki : Acupressure Remedies